In fact, every counselling session is the self improvement session , also Personal development may include the following activities:

• Improving self-awareness

• Improving self-knowledge

• Improving skills and

• Learning new skills

• Building or renewing identity or self-esteem

• Developing strengths or talents

• Improving wealth

• Identifying or improving potential power or talents

• Building lifestyle and/or the quality of life

• Improving health

• Fulfilling aspirations

• Initiating a life enterprise